We're in a time of great uncertainty. Virtual work is being mandated, trips, schools, and events are canceled, and deep worry is creeping in. How’s one to cope in this unprecedented and constantly changing environment?
I find it helpful to remember that there’s only so much I can control. And, I can control myself, my thoughts, and what I focus on – in other words, my attention.
"Attention isn’t scalable. Be selective about what you choose to focus your attention on. Our perception is our reality, and perception is a downstream sub-system. Attention comes first, so protect it" - André Chaperone
I love that last part - “Attention comes first, so protect it.”
That’s what The Pomodoro Technique® is designed to do. It’s a powerful tactic that can be applied to sharpen your focus and get anything done, no matter what you’re facing.
In this 60 minute live training you’ll:
Learn what The Pomodoro Technique is
Learn Pomodoro best practices and how to adapt them to your needs so you can increase your focus
Receive Evernote templates to compliment your Pomodoro practice
Get access to curated resources for using the Pomodoro technique to get things done!